Now is the chance to drop all the excuses, lock in on yourself and focus on reaching your fitness goals the CRYSFIT way!

ABOUT ME

Crystal Gilmore

Hi babes, once I was an athlete fueled by passion and energy, but behind the scenes I struggled with self confidence and low self image. Then covid hit.. Which was a blessing in disguise for me. I decided to confront my struggles head on and began documenting my life, experiences and workouts on social media. I began to motivate, inspire and teach other women how to focus on fitness and mental health.

I transformed my struggles into a source of empathy and resilience helping others see their struggles as part of the human experience.

Over time my community grew into a safe space of positivity and a constant reminder to keep pushing for greatness. That is why I am taking my community to the next level, with The CRYSFIT App. The journey still continues, to embrace discomfort and to turn your pain into power, just as I had.